Sunday, February 24, 2008

On meditation

What is it about all of these spiritual books that outline specifically how to do something...meditate for so many minutes in the morning, preferably when you are alone and the house is quiet...get up early if you have to. Okay. I'm not getting up any earlier. Sometimes Babygirl wakes up at 4am. I think I need all of the sleep I can get. And really, when am I alone? And a quiet house? Perhaps meditation is for singles or retired folks. So I've decided that any meditation I can get in is good, even if that is right before I'm falling asleep in bed at night. My meditation sessions usually involve slipping into a semi-comatose state where weird dream images flit through my head, before I drift into sleep anyway. Clear my head? I'm still working on that one. I try so hard to keep my mind on one image, pulling it back from fantasy land, but in the end the dreams win and I can't recall a productive meditation session at all. And when the new baby comes? Can I meditate while I'm breastfeeding? I'll have to try that. What about in the shower? Does the world really have to stop around me? What if it won't? I don't ever have time alone when I can just sit in a quiet, peaceful state. So how am I supposed to make this work? Manifest my desires...only if I follow the guidelines outlined by the experts? Maybe. Maybe not. Meditation is about getting in touch with spirit, with my God-self. I should be able to do that while being a mom. After all, what is more natural and holy than breastfeeding a perfect newborn infant?

And the vision board seems to be working. Put an image of a house up and Babygirl sleeping in her crib. Two out of three nights she has slept until at least 5am before she wants to join me in bed. Not too bad. I changed the original house image. We drove around looking at some of the houses we found online. My favorite turned out to be in a less than desirable location, and one I sort of liked is actually in a great neighborhood. So I swapped them around. We'll see what happens next. Kind of exciting.