Learning to Breathe

Photo by Noah Silliman on Unsplash

Rampant, wild thoughts,
fleeting,
pass through
and beyond;

silence sits
in concentrated effort
holding space,

timeless grace
in studied breaths
of peace.

© 11.11.2019 K. A. Bennett. All rights reserved.

This poem was originally published in Spiritual Ramblings from the Spiritual Abyss on Medium.com.